Proprioception is the body’s ability to sense its location, movements, and actions. Some health conditions can affect your proprioception and may require treatment, including physical therapy.

It is our physical sense of where we are in space and is essential to our quality of life as we age. Here are simple, everyday ways to test and train it The next time you’re somewhere non-embarrassing ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...