If you equate step aerobics with leg warmers and spandex, well, you’re not wrong—but you’re stuck in the 1980s version of it. As TikTok videos that have amassed millions of views show, the retro ...
It’s unfortunate that the stepper is mostly used for calf raises or simply to reach a pull-up bar that’s placed too high in the gym. The equipment is designed to do much more than just be stepped over ...
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