A U.S. Air Force F-16 Fighting Falcon fighter aircraft assigned to the 18th Aggressor Squadron takes off from Eielson Air Force Base, Alaska, Oct. 6, 2014, during RED FLAG-Alaska 15-1. RF-A is a ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Getting your Trinity Audio player ready... Provided by CEP CEP's Progressive Compression Run Sock 2.0. PUTTING THE SQUEEZE ON ECONOMY-CLASS SYNDROME: It’s no surprise that a long flight in a cramped ...

What’s better than new gear? Free gear. Every single day of October, POWDER is doling out the goods to readers in our 31 Days of Giveaways. Another day, another giveaway! CEP Compression is handing ...

Compression socks work by applying graduated compression to your legs, which improves blood flow and reduces swelling. As a longtime gear editor and devoted runner, I’ve used them on and off for years ...