Valarie Allman just upped America's gold medal tally with one of her own. The track and field athlete won the women's discus event in Tokyo this week, becoming just the third American woman to snag a ...

This is a story about how dance turned into discus — and it involves spaghetti. “It definitely is a weird story,” said Valarie Allman, with a laugh. The 20-year-old sophomore at Stanford grew up with ...