Runner's World

5 Advanced Workouts That Build Marathon Speed and How to Know You’re Ready for Them

Getting faster doesn’t come from one single type of workout. Race-day speed is built by balancing different efforts the right way. Long runs lay the endurance foundation with slow, steady time on feet ...
AOL

These Treadmill Workouts Build Speed and Endurance—And Actually Fly By

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In a way, treadmills are a necessary evil. There’s nothing worse than needing to do your long run and ...
Runner's World

‘Fast-finish long run’ and 4 other savage marathon workouts to get you in PB shape for race day

Getting faster doesn’t come from one single type of workout. Race day speed is built by balancing different efforts the right way. Long runs lay the endurance foundation with slow, steady time on feet ...
Yahoo

Want to Get Faster? Interval Running Workouts Can Get You Up to Speed.

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." RUNNERS CAN EASILY fall into a ...
Hosted on MSN

Make sure you include these speed workouts in your half marathon training to run faster

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...
Today

I went running with a Peloton instructor and learned these 7 game-changing training tips

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

Skechers running shoes for summer training (from speed days to distance)

Training for a 5K, half marathon or marathon? Shop the Skechers Aero Razor, Burst, Spark and Tempo running shoes for speed, ...