Clocks spring forward one hour at 2 a.m. Sunday, and with the start of daylight saving time comes another hour of daylight — but one less hour of sleep this weekend. Chrissy Lawler, a licensed ...

Spring is on its way. Along with delivering warmer weather and more sunlight, it's also the time when the U.S. shifts into daylight saving time. The bi-annual changing of the clocks occurs once in the ...

Welcome to one of the toughest weekends of the year: At 2 a.m. Sunday, clocks in most of the United States will spring forward one hour. Oh, joy. Switching the clocks twice a year — back to standard ...