Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
0:20
YouTubePure Exercise
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
Improve your posture with these 4 simple exercises you can do at home! 💪 If you struggle with rounded shoulders, rolled-forward shoulders, forward head posture, or tight upper traps, these beginner-friendly moves are for you. Open your chest Improve shoulder alignment Correct forward head posture Release tight upper traps Build a taller ...
24K views1 week ago
Shorts
Do These 4 Exercises Every Day to Improve Posture, Build Strong Shoulders and a Better Back
0:20
88.2K views
Do These 4 Exercises Every Day to Improve Posture, Build Strong Shoulders and
Fitness Happy Time
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
0:18
58.2K views
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a
Fitness Happy Time
Shoulder Injection Techniques
How to Strengthen a Rotator Cuff Tear Without Surgery
1:18
How to Strengthen a Rotator Cuff Tear Without Surgery
YouTubeChoffner PTSC
32.6K views2 weeks ago
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
YouTubeExercise Universe
54.1K views2 weeks ago
Rest Won't Fix Your Shoulder Bursitis — This Will
1:21
Rest Won't Fix Your Shoulder Bursitis — This Will
YouTubeChoffner PTSC
48.4K views1 month ago
Top videos
Grow Wider Shoulders Fast! 🔥 Rear Deltoid Workout 💪 #ShoulderTraining #RearDelts #viralshorts #OOTD
0:21
Grow Wider Shoulders Fast! 🔥 Rear Deltoid Workout 💪 #ShoulderTraining #RearDelts #viralshorts #OOTD
YouTubeTHE GYM SM
125K views2 weeks ago
You Have a Rotator Cuff Tear — These 3 Moves Are Where Recovery Starts
1:12
You Have a Rotator Cuff Tear — These 3 Moves Are Where Recovery Starts
YouTubeChoffner PTSC
142K views1 month ago
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
0:18
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
YouTubeFitness Happy Time
41.2K views3 weeks ago
Shoulder Pain Relief
Bicep Tendonitis? Try These 3 Exercises First — No Injections, No Pills
0:58
Bicep Tendonitis? Try These 3 Exercises First — No Injections, No Pills
YouTubeChoffner PTSC
35.5K views4 weeks ago
Why Your Bicep Tendon Keeps Flaring Up (Bicep Tendonitis Pain Relief)
1:06
Why Your Bicep Tendon Keeps Flaring Up (Bicep Tendonitis Pain Relief)
YouTubeChoffner PTSC
22.5K views3 weeks ago
Your Shoulder Impingement Isn't a Shoulder Problem — It Starts Here
1:21
Your Shoulder Impingement Isn't a Shoulder Problem — It Starts Here
YouTubeChoffner PTSC
25.1K views1 week ago
Grow Wider Shoulders Fast! 🔥 Rear Deltoid Workout 💪 #ShoulderTraining #RearDelts #viralshorts #OOTD
0:21
Grow Wider Shoulders Fast! 🔥 Rear Deltoid Workout 💪 #ShoulderTraining #RearDelts #viralshorts #OOTD
125K views2 weeks ago
YouTubeTHE GYM SM
You Have a Rotator Cuff Tear — These 3 Moves Are Where Recovery Starts
1:12
You Have a Rotator Cuff Tear — These 3 Moves Are Where Recovery Starts
142K views1 month ago
YouTubeChoffner PTSC
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
0:18
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
41.2K views3 weeks ago
YouTubeFitness Happy Time
Do These 4 Exercises Every Day to Improve Posture, Build Strong Shoulders and a Better Back
0:20
Do These 4 Exercises Every Day to Improve Posture, Build Strong Shoulders and a Better Back
88.2K views1 month ago
YouTubeFitness Happy Time
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
0:18
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
58.2K views2 weeks ago
YouTubeFitness Happy Time
How to Strengthen a Rotator Cuff Tear Without Surgery
1:18
How to Strengthen a Rotator Cuff Tear Without Surgery
32.6K views2 weeks ago
YouTubeChoffner PTSC
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
54.1K views2 weeks ago
YouTubeExercise Universe
1:21
Rest Won't Fix Your Shoulder Bursitis — This Will
48.4K views1 month ago
YouTubeChoffner PTSC
0:58
Bicep Tendonitis? Try These 3 Exercises First — No Injections, No Pills
35.5K views4 weeks ago
YouTubeChoffner PTSC
1:06
Why Your Bicep Tendon Keeps Flaring Up (Bicep Tendonitis Pain Relief)
22.5K views3 weeks ago
YouTubeChoffner PTSC
1:21
Your Shoulder Impingement Isn't a Shoulder Problem — It Starts Here
25.1K views1 week ago
YouTubeChoffner PTSC
1:09
Torn Rotator Cuff? Start With These 3 Exercises
35.8K views3 weeks ago
YouTubeChoffner PTSC
0:18
4 Moves to Fix Posture, Open Shoulders & Eliminate Neck Hump for Good Daily Routine
24.6K views1 week ago
YouTubePure Exercise
1:11
The Real Fix for Shoulder Bursitis
13.9K views2 weeks ago
YouTubeChoffner PTSC
1:04
3 Banded Moves That Decompress Your Shoulder And Stop The Pinch (Shoulder Impingement Fix)
14.6K views1 month ago
YouTubeChoffner PTSC
2:14
Stop Doing Dumbbell Shoulder Press Like This! Fix Your Form for Bigger Shoulders
14.4K views2 weeks ago
YouTubeMn Body Transformation
1:21
Can't Reach Behind Your Back Without Pain? Do These 3 Exercises First
8.5K views2 weeks ago
YouTubeChoffner PTSC
0:14
Fix Shoulder Blade Pain Fast | 3-Minute Mobility Exercise #ShoulderPainRelief #MobilityExercise
16.6K views4 weeks ago
YouTubeFitness and Fitness
1:02
Rotator Cuff Surgery in 3D | Shoulder Repair Explained 😲 #anatomy #doctor
1.3K views2 weeks ago
YouTubeRPMC JAIPUR
See more
Static thumbnail place holder