What I See Most in Therapy: Invisible Trauma

The Truth About Trauma and Healing 👆

There is no such thing as a human who has NOT been traumatized

How to Break Up With Someone Without Ghosting Them #humanbehavior #psychologyfacts #lifeadvice

This is What Severe Trauma Does to the Body 😨

You don’t always realize that trauma is still affecting you. Sometimes you think enough time has passed or that you’ve “moved on,” only to realize your body is still responding in ways you never connected back to what happened. The effects of trauma don’t always look obvious. Often, they sneak up on us in small ways that add up. If any of these feel familiar, it doesn’t mean you’re stuck. It may mean your mind and body are telling you there’s still healing to do. Specialized, evidence-based trau

How to manipulate someone? - Chase Hughes #humanbehavior #psychology #podcast

The most dangerous type of trauma (this might surprise you) #trauma #holistichealth #healing