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YouTubeJohn Bowman
Discus Technique Block Leg Trouble? #trackandfield #technique
What do you do when you're getting ready to throw and your front leg is blocking you, rather than being back so that you you can finish and have your hips go towards the throwing sector? First thing is to have your chest up and your arms out. Second thing you got to do is make sure those hips are under you. So, rather than having our hips out ...
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